Hi everyone, I wanted to write a short message regarding sitting ergonomics while working at home. One of the first concepts we learn in ergonomics is that there is no
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I get asked by people that own their own small businesses about my wrapped car, 'The Backmobile" at least a couple of times per week. I wanted to do a
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Let's face it, the demands of work, family and life stress can wear us out. Usually when we are tired the first thing we drop is our exercise routine. The
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